Jbradfo
03-11-2008, 05:22 PM
I was wondering if anyone out there has tried Bill Parry Valsalva approach and tried the exercises described in his book. Also I wanna now if when appying his techniques, or any other therapy programs that have you alter your way of breathing, and using full breath do you have to breath with your mouth open or would it work just as well to inhale through your nose with a closed mouth and speak on the exhale. I ask this because I naturally breath through my nose with my mouth closed but I fear that this way of breathing maybe causing me not to make any progress in the program.