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sid2005
07-20-2005, 12:14 AM
Most of us have stammered all our lives but how much do we really know about the way we stammer?

In order to change and improve our stammer we have understand how it works.


1) write down all the filler words we use like, um uh well actually. these are unnecessary words we use to hide our stammer.

2) what other starters do we use shift body, jerkhead, clear throath, swallow, blink eyes, tap foot, yawn, snap finger, move hand, move foot, lick my lips click my tounge, change pitch. make a note of the ones that you do.

3) use some voluntary stammering eg. m m my name is S S Stephen and have fun with it.

When you do this you will see your fillers and starters fall away cause you are not trying to hide your s s stammer. ;)