pepegrillo
01-06-2009, 02:51 AM
Haver you ever need to talk to someone who is not watching you??, and when you are approaching, you feel that sensation in all your body that tells you that you will block???
and then when you complete the distance beetween boths and its the ''time of the true'' no sound come from your mouth... so you go away and try again without any result. In a desperate attempt to speak you maybe will add face movements, move your legs and maybe a stomp etc.. but... nothing comes out. :mad:
Well reading a book i discover that if i inspire very deep for 5 secons and hold the breath others 5-10 seconds and then speak releasing the air ( not only exhaling ) the bloqueade is very easy for me to avoid :D
I practice this today about an hour alone and then i try this about 5 or 6 times in my house and seems to work for me
try it and tell me!
PD: Sorry for my english, i will thank for the errors that you detect in my post ;)
and then when you complete the distance beetween boths and its the ''time of the true'' no sound come from your mouth... so you go away and try again without any result. In a desperate attempt to speak you maybe will add face movements, move your legs and maybe a stomp etc.. but... nothing comes out. :mad:
Well reading a book i discover that if i inspire very deep for 5 secons and hold the breath others 5-10 seconds and then speak releasing the air ( not only exhaling ) the bloqueade is very easy for me to avoid :D
I practice this today about an hour alone and then i try this about 5 or 6 times in my house and seems to work for me
try it and tell me!
PD: Sorry for my english, i will thank for the errors that you detect in my post ;)