bitterman
08-27-2011, 09:16 PM
I stutter, not all the time but especially is group settings or public speaking. I was in class today and was anticipating the professor asking us to introduce ourselves. My anxiety went through the roof. My heart rate went crazy, my breath became very short and i know if i have to speak my voice would have been severly affected. Fortunatley the Professor did not ask us to so i eventually settled down. I well have to do a presentation at the end of this class so that is hurdle i will have to over come. Does anyone advice on how to deal with anxiety? it there any drug i can take? My stuttering brings on anxiety and the anxiety enhances the stuttering how can i stop this cycle?